
Virtual Health Consulting from the Comfort of Your Home with Naturopathic Medicine
About Dr. Laura
Dr. Laura Sleggs, ND, is a licensed Naturopathic Doctor practicing in two convenient locations in New York: Conesus and Rochester.
Dr. Laura is dedicated to supporting you on your journey to optimal wellness. She focuses on finding the root cause of illness using holistic, integrative and functional medicine. She takes into account mental, physical, emotional and spiritual aspects of health in her care.
Dr. Laura has extensive training in clinical nutrition, botanical medicine, homeopathy, physical medicine, and Chinese Medicine. Dr. Laura focuses on finding the underlying cause to your health concerns rather than just focusing on symptom management. She helps your body to restore health by bringing the systems of the body back into balance. She recommends a healthy lifestyle supported by quality nutrients that encourage proper cell and body function, and believes in supporting the body’s inherent ability to heal itself. Dr. Laura uses applied kinesiology to supplement her naturopathic treatment.
Dr. Laura takes the time to understand your unique health concerns and to develop a personalized plan to support your body in healing. She strives to help each person feel the best they possibly can. She enjoys working with children and women’s health concerns. Dr. Laura is an Autism Research Institute (formerly known as Defeat Autism Now, or DAN) practitioner. She also specializes in treating chronic illness such as fatigue, fibromyalgia and lyme related illness.
Dr. Laura is from Canton, Ohio and periodically practices there.
Howard Sleggs, LMT
Howard specializes in using a combination of modalities to eliminate pain and heal muscles and joints. These modalities include fascial stretch therapy (FSM), trigger point therapy, orthopedic and medical massage, deep breathing, hydrotherapy, and range-of-motion exercises. He also recommends stretching exercises to improve muscle group balance.
Howard works most frequently with neck, back, and hip pain, but he can help with a wide range of concerns.
A Licensed Physical Therapist Assistant since 2000, Howard graduated from the Onondaga School of Therapeutic Massage in 2010 and is also a certified personal trainer specializing in functional training.
His most recent training involves FSM (Frequency Specific Microcurrent), which he uses to treat pain and support healing for various health concerns, including nerve pain, muscle pain, inflammation, scar tissue, concussions, stress, chronic illness, and functional conditions.
FSM is a treatment system that uses microampere currents and the resonant effects of frequencies on tissues and conditions to achieve beneficial changes in symptoms and overall health.
Growing up in upstate New York, Howard has a deep love for the countryside and nature. He met his wife, Dr. Laura Sleggs, while lifeguarding in Myrtle Beach. They now live in Conesus with their children, Ayla and Ben, on a small farm where they raise grass-fed beef.


Tanya Steele, PA-C
Tanya, a Physician Assistant with over 22 years of experience in Family Medicine, has found her passion in combining conventional and natural approaches to health. As a Young Living essential oil consultant and natural health educator, she empowers individuals and families, especially those raising children, to navigate both acute illnesses and preventative health strategies.
Tanya specializes in using natural alternatives to support healing from common childhood illnesses like colds and flu, while also enjoying guiding individuals towards a healthy lifestyle to prevent illness in the first place.
She is qualified to order bloodwork and prescribe basic medications, offering patients a comprehensive approach to their health.
Appointments are available at our Rochester office and conveniently via Telehealth.
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